My journey in the wellness industry began in 1990, driven by my passion for inspiring and empowering women to live their best lives. Over the years, I’ve had the honor of coaching thousands of women, helping them achieve better health, personal transformation, and lasting wellness.

In 2010, I narrowed my focus to health and weight loss coaching, creating an 8-week guided program to provide women with simple, effective strategies for sustainable wellness.

In 2016, I published my first book, dedicated to helping women cultivate health in their body, mind, and spirit. That same year, I founded a supportive Facebook community to offer encouragement and valuable resources to women on their wellness journeys.

For over three decades, I’ve proudly owned and operated a wellness center, providing in-person care to women in Maine and across New England, with a deep commitment to supporting my local community.

In 2024, I released my second book, now available on Amazon and other platforms—don’t forget to visit the link on my “Favorites” page! That same year, I launched my YouTube channel, Loving Life Over 50, where I share weekly videos packed with practical tips, insights, and encouragement for women embracing midlife and beyond.

I’d love for you to join me on this exciting journey! Visit my social links in the header to explore all of these resources and become part of our inspiring community.